Aikido Maai Training Manual

Well Done!

You have made a commitment to train Aikido with us at Aikido Maai. Our dojo is a close knit group of people who want to train diligently and learn to become better people.

While learning Aikido teaches us how to better defend ourselves, it also teaches us a range of techniques and approaches that help us move through life with less conflict, more peace and improves our relationships with others.

How to use this training manual

As a new student the amount of information that you are expected to absorb can be overwhelming. This manual is here to help guide you through the early stages of learning Aikido. You can read it all now, or step through it in stages. You will receive regular emails that link you to relevant topics  in this manual as you begin your journey on the path of Aikido.

What this manual will cover

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